Recommended saffron eating
2021-04-25
How to eat saffron:
1, the general method of eating is to take 5-8 roots of water every time to drink, drink three days a day or every other day. 6 to 8 filaments a day, soaked in water to drink 3, 4 cups of water, adhere to use, for prevention and health care, can play a very good role in beauty and health care, such a small amount of long-term use, its mild medicine, the effect is very good, but You are insisting.
2, use alone: You can use direct decoction method to take juice, you can also use boiling water brewing saffron, repeated brewing 4 times; drinking friends can be 1 kg of wine bubble 4 grams of saffron taken half a day later.
3, saffron rice practices: first wash the rice clean, add 3-5 saffron, 3-5 capsules, the amount of water, cooked, add fried cashew nuts, cheese, salt, coconut silk and mix well,
4, according to the doctor's advice, do not have to say (drug usage is generally 3-9 grams).
Saffron eating recommendations:
1, saffron tea
Saffron tea brewing method: take 5 to 10 saffron filaments, drink after immersion in boiling water, and continue drinking for 3 to 5 times with filigree. Contraindications for use of Saffron Tea: pregnant women, menstrual bleeding patients with caution!
2. Saffron wine
Saffron single party wine: saffron 3 ~ 4 grams, 1 kg of white wine (500 ml), soak for a week after drinking, daily 20 ~ 30 ml.
3, saffron porridge
Practice 1: 100 grams of rice, saffron 10 to 20 roots, add water, porridge, once a day. Applicable to qi stagnation caused by traumatic pain, chronic hepatitis, coronary heart disease, angina, stroke sequelae.
Practice 2: Saffron 10 to 20 roots are soaked in boiled water, 100 grams of rice is boiled and saffron water is added after boiling, and then boiled porridge can be eaten.
4, saffron rice
In Iran, whether it is a restaurant or an ordinary family to eat rice, there must be a layer of yellow rice on top of the rice, which is bubbled with saffron. This saffron rice also added another specialty of Iran - cashew nuts. The crispness of the cashew nuts and the delicate scent of saffron make the rice delicious.
5, Saffron Coconut Milk Soup
Stir the small onion and garlic until the incense is in. Add in the black mussels, pour the white wine and add the saffron until the mussels are open. Take it out; add the coconut milk to the pan, boil and concentrate, then add the cream and cook. Open, season with salt and pepper; put the vegetable silk into the soup bowl, discharge the mussels around, and embellish with the shelled mussel; pour the soup into the crusher and break it to make the soup noodles. Foam, pour into the soup bowl and embellish with parsley.
6, saffron cheese
After heating the milk for 15 minutes, add 1 tablespoon of white vinegar and continue to boil and let it dry for 15 minutes. Put the milk in the pan, mix honey, and sprinkle safflower. Take a large bowl of tea with milk, add wolfberry, mix thoroughly, knead by hand into small groups, and serve with cheese.
7, saffron chicken rolls
Soak saffron in warm water for 5 minutes. Mix the eggs, flour and starch thoroughly and spread them in a pan to make a skin. Fill the chicken with meat and mud, add a little salt and chicken essence, wrap the skin of the egg, and wrap it in exquisite shapes. Steam over high heat for 20 minutes. Boil saffron water, add salt, chicken powder, and starch. Pour bright red wolfberry juice onto the chicken roll.
8, saffron lamb chops
Lamb ribs are cooked and the knife is changed into a uniform piece; the lamb chops with a good knife are cut and brewed with saffron juice; a good chop with a good saffron sauce can be placed.
9, Saffron Doll Food
Baby food dishes, saffron and other ingredients are made into soup, and the soup is bright and the dishes are nutritious. The saffron doll dish is rich in juice, and the orange soup is saffron.
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